(NC)—Cold winter weather and dry indoor heat is a terrible combination for skin of any age. Sore and dry hands, cracked skin and chapped lips are all outcomes of a cold Canadian winter. For seniors, their skincare regime should be different than that of a younger adult or a child.
The daily skincare regime that may work well to keep skin supple and moisturized for a 20 to 50 year old, does not work for an older adult.
Many factors can negatively affect elderly skin such as harsh soaps, hot water, excessive cold or heat, dry air and wind. As many seniors spend much time indoors where the air can get very dry, it is essential to keep skincare top of mind.
In order to combat these winter issues, elderly individuals can take several steps to ensure their skin stays healthy all winter long.
According to Angie Ursomarzo, Spa Manager at Origin Evergreen retirement community's Evergreen Spa in Mississauga, Ontario, these are some of the things seniors should do on a daily basis to ensure optimal skin health:
• Stay hydrated by drinking eight glasses of water a day
• Take short and warm showers or baths as opposed to long and hot ones
• Use mild skin care products that do not dry out skin
• Moisturize daily, particularly after a bath or shower using a moisture-rich body lotion
• Use a humidifier to combat dry air
“Keeping on top of daily skincare needs for seniors can result in great-looking skin and an overall glow,” says Ursomarzo. “An occasional trip to an aesthetician with experience in senior skin needs is a good idea. The Origin Evergreen community's spa, which specializes in senior skincare, offers residents living in the community no need to face extreme winter weather.”
More information on Origin Evergreen's Evergreen Spa facilities and skincare is available online at www.evergreenspa.ca.
Source: www.newscanada.com
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